Fine wining #1

Presenting Evita peppermint liqueur, number one in an occasional series of interesting boozes. £5 from a shop on Turnpike Lane.

Butchers boys

Cockles and laverbread, deep-fried brie, garlic bread, lamb, steak and pork. Loads of excellent home-cooked Welsh loveliness at The Butchers in Llanddarog.

Flamin' gala

Pies (pork and gala) and plenty of other Welsh goodness at Tenby indoor market.

Brecwast

Two breakfasts at the lovely Plough hotel in Rhosmaen, South Wales. A poached egg and beans on toast, and then the following day, a vegetarian breakfast involving an impressive Glamorgan sausage.

The intense hummous of evil

A vegetarian meze platter to share at The Gate, before heading off to see Manic Street Preachers at the Hammersmith Working Men's Club.

Kats!

Consecutive katsus from Tsuru and the Blue Sky Café.

Self-assembly breakfast

A bacon and fried egg sandwich on the roof terrace at the Blue Fin Building.