Triple carb alert!!!

A tomato and emmental toasted sandwich PLUS potato salad PLUS crisps at Concrete.

Mumbly

A toasted mozzarella, pesto and tomato sandwich – with salad garnish and crisp garnish – at Verdi's in Mumbles.

Breakfast of champions

Toast, topped with Marmite and some M&S crisps with a couple of Celebrations for afters. Thanks Disappointment!
P.S. Does anyone know what those crisps are called?

A bellyful of Wales

Scones and tea cakes at Verdi's Café in Mumbles. Turkey rogan josh with half and half at the Ashburnham, Pembrey.
The following day, a picnic in the car on the seafront at Saundersfoot, then back to the Ashburnham in the evening for chicken tikka with half and half.
And finally, the day after, back on the train from Swansea to Paddington with homemade chicken sandwiches.